paragraph للفــصل لثاااني

[ادهم]

[frame="7 10"]Food gives you energy so you should eat healthy foods. There are good habits and bad habits of eating like the following you should eat breakfast even if you are not hunger. You have to eat a variety of foods to be healthy. also ,you should drink two glasses of water after a meal. You must eat snacks between meals. On the other hand, you mustn't shop when you are hungry. You shouldn't drink water while you are eating. Also, you shouldn't starve yourself and you shouldn't give up food, reduce the amount of food.[/frame]

أطلب منكم الدعاء و لا تنسون ردودكم الجميلة
و التصويت ................................

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من جد وجد و من زرع حصد

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